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You don’t have to face life’s challenges by yourself.

We are here to support you.

Reach out for mental health support today.

person in red sweater holding babys hand
person in red sweater holding babys hand

Is It An Emergency?

If you're experiencing a crisis, please contact your local emergency services immediately.

If you are located in Canada, please call:

  • 9-8-8 for mental health crises

  • 9-1-1 for medical emergencies

  • 8-1-1 for nurse helpline